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  • The Brave Foundations: Organic Hemp Hearts

    by Alex FitzGerald
    Brave's superfood jewel

  • The Brave Foundations: Organic Chia Seeds

    by Cooper FitzGerald
    The seed that fueled ancient warriors

  • The Brave Foundations: Organic Rolled Oats

    by Alex FitzGerald
    Organic rolled oats This ancient grain forms one of the three foundational ingredients of our Overnight Breakfast. Nutrient profile The protein f...

  • Craveability Factor

    by Alex FitzGerald
    What makes Brave so craveable?

  • Protein Factor

    by Cooper FitzGerald
    Somewhere in the happy medium between a mass gainer shake and overnight oats

  • Sweetness Factor

    by David Gorvy
    Neither cardboard nor dessert, it's somewhere in the elusive and ever delicious middle.

  • Easiness Factor

    by Alex FitzGerald
    Breakfast made easy.

  • Fullness Factor

    by Cooper FitzGerald
    How to say goodbye to midmorning hunger✌🏽

  • Feed The Brave

    by Alex FitzGerald
    April 1st - 8th Brave Is Donating 10% of Revenue to Meals On Wheels Bravest of Friends, What a crazy few weeks it has been. We hope you and your...

  • Brave Bunker Recipes

    by Alex FitzGerald
    Working from home has some advantages; colleagues can't judge you for working in slippers, you can sneak a workout in midday, you're also not rushi...

  • How a Dietician Makes Sense of Diet Trends

    by Cooper FitzGerald
    To start, I always suggest that people create a sort of ‘food diary’. On the left side of the diary, you write down what foods you’re eating at what time and on the right side you write how you feel after eating them. Do this for a couple of weeks and you’ll begin to pick up on trends.

  • Cooper's Favorite Toppings

    by Cooper FitzGerald

    As you might imagine, after two years I’m a pretty seasoned Brave Overnight Breakfast eater. Sometimes I find that our Overnight Breakfast is best consumed on its own. Other times, though, we like to spice it up with additional toppings. Here are my favorite Brave toppings for each flavor: