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Blog

  • What you need to know about 'natural flavors'

    What 'natural flavors' really are.
  • Professional Spartan Racer Talks Training and Nutrition Tips

      Hey Everyone! My name is Heather Gollnick and I'm a former professional triathlete, current professional Spartan racer, full-time collegiate tri...
  • Top Nutrition Principles for Endurance Athletes

      Hey Everyone! It's Sarah again :) As a professional triathlete, I find a rigid diet is necessary to maximize my performance at a world class lev...
  • Nutrition Tips with Sarah Piampiano-Lord

      Hey Everyone! My name is Sarah Piampiano-Lord. I'm a professional triathlete, soon to be mom for the first time, and Brave Squad member! Having ...
  • Protein 101

    Protein 101 with Registered Dietician, Maria Terry. I’ve been tasked by Brave with the job of explaining protein and boy do I love this topic! M...
  • A Ride Around NYC with Ella Genasci Smith

    For most New Yorkers, weekend outings are a must. They take the train to the Hudson River Valley and Long Island to escape the concrete expanse....
  • Mobility with the [P]Rehab Guys

    This is a conversation that took place between Cooper FitzGerald from Brave and Craig Lindell from [P]Rehab. Craig, Arash, and Michael have a wea...
  • Eating Overnight Breakfast while Camping this Summer

    We were inspired by our recent feature in Elevation Outdoors Magazine to quickly talk about the best ways to bring Overnight Breakfast with you w...
  • The Brave Foundations: Organic Hemp Hearts

    Brave's superfood jewel
  • The Brave Foundations: Organic Chia Seeds

    The seed that fueled ancient warriors
  • The Brave Foundations: Organic Rolled Oats

    Organic rolled oats This ancient grain forms one of the three foundational ingredients of our Overnight Breakfast. Nutrient profile The protein f...
  • Craveability Factor

    What makes Brave so craveable?