WHAT'S YOUR FAVORITE OVERNIGHT BREAKFAST FLAVOR?
Toasted Coconut Mango. I love the ease of making this filling breakfast!
FAVORITE SPOTS TO TRAIN?
Liberty University is only a few miles from the Blue Ridge Parkway & Appalachian Trail, two of my favorite spots to ride and run.
WHAT DO YOU LIKE TO DO IN YOUR SPARE TIME?
I own IronEdge Coaching, where I work with athletes around the country coaching triathlon, running, biking and obstacle course racing.
Toasted Coconut Mango
Overnight breakfast made from a delicious combination of toasted coconut, subtly sweet pineapples, and mangoes.